2.0 Training Options for Queens:

Meal Plan Options:

  • Meal Plan Option

    Meal planning is a great way to ensure that YOU queens AND your families maintain healthy eating habits. It's a great way to save money, cook healthier, and the best part? You will never run out of dish ideas because there's such a large collection

4 Week 2.0 Program Options

          (No personal training)

  • StrongHer 2.0 with Trainer Fatma

    Transform your fitness, on your own, at your own pace with 30 minutes of training a day, 4 days a week. This is the Ideal mix of cardio, strength and core workouts with that hype touch of Fatma.

  • StrongHer 2.0 with Taz

    This trainer's four-week workout plan for getting you in shape is a winning combo! with a mixed strength training, cardio, pilates, flexibility & balance to help you reach your goals, at your own pace .

4 Week 2.0 Program (Personalized Training)

  • StrongHer 2.0 Personalized Training Program

    If you're someone who needs that weekly push or follow up call with a trainer to help keep you going, this is the program for you! This program is designed to give you a once a week exclusive training program. All customized for your body's weaknesses, with a trainer guiding you throughout your journey. Physical assessment included.

  • StrongHer 2.0 Personalized Training Program & Meal Plan

    Everything you would be getting in our personalized program coupled with a one month meal plan!