Bringing Women Together
This isn’t just a workout—it’s where strength meets sisterhood.
Step into a space where fitness for Muslim women means more than sweating—it’s about healing, growing, and feeling seen in every rep.
It’s more than fitness, or a whole vibe—it’s StrongHer Together: where movement builds connection, confidence, and community.
Here, you’ll find real connection, welcoming energy, and a space that makes you feel like you truly belong.
To every woman who’s ever felt alone: this is for you.
Your people are here. Your space is sacred. Your tribe is waiting.
Who is StrongHer Together?
It should be a sisterhood of Muslim Queen’s building a community to offer fitness for Muslim women. A guide to a healthier lifestyle to women across all walks of life. We can face almost anything, when we have a tribe by our side. Reach out today!
Rise Stronger
Create a healthy life you love!
Nutrition Strategies
Smart eating isn’t about restriction—it’s about strategic choices that boost energy, focus, and longevity. Discover personalized nutrition plans that align with your lifestyle, so you thrive effortlessly.
Connecting Faith & Fitness
Manage blood sugar without sacrificing flavor. Our diabetes-friendly guides combine science and simplicity, helping you enjoy meals while keeping your health goals on track. Balanced eating made realistic.
Weight Loss
Ditch crash diets for sustainable habits that work. Learn how to torch fat, preserve muscle, and create a metabolism-friendly plate—all while eating foods you love. Your transformation starts in the kitchen.
Workout Routines
From beginner flows to elite training, our signature routines adapt to your body’s needs. Build endurance, strength, and flexibility with programs designed to keep you progressing—and never bored.
Health Balance
True health isn’t just physical—it’s harmony. Explore holistic practices that blend mindful movement, stress management, and intentional eating. Your blueprint for a balanced, vibrant life.
Empowered Through Movement
Elite results demand elite fuel. Whether
you’re an athlete or weekend warrior, our performance nutrition plans optimize recovery, energy, and results. Eat like a pro, perform like a champion.
Step by Step personalized training to reach your fitness goals! Offered in an Amazing course format, including live online sessions and more.
Online Workout Programs
StrongHer 2.0 is a great course for those looking to learn about women-focused fitness. We will guide and motivate you step by step in facilitating your learning, understanding, and practicing your fitness goals.”
Testimonial
Our happy customers
And more new trainers, new programs and new offerings to come soon insha-Allah...
Frequently Asked Questions
Follow these trainers to keep your fitness goals in sight (and to filter out all the B.S.).
Tasneem Mughal
@hijabi_trainer_taz
Tasneem Mughal is more than just a trainer. She’s a health and fitness specialist in every way, having earned her certificate from Canfit Pro in 2012, she has alot of experience in the industry especially working with Muslim women in live and in personal classes as well as online. She is a certified Hiit Trainer and Power Pilates Trainer who works with Muslim women to help them feel confident in their own skin. She believes that building women through health will essentially be building our community as a whole, since a woman is the foundation of it all. She’s been in and out of the gym since she was 5 years old and loves the change of vibe a good workout brings to surface.
Amani-Nzinga Jabbar @fithijabi
Amani is a professor of English, author, marathon runner, health coach, group fitness instructor, wife, and mother of 3. Her latest book, I Bear Witness, tells the story of a young woman who emerges stronger after facing challenges in her life. It is available on Amazon.
Shazia Khalid @shazia_fitness
I’m a certified gym instructor and personal trainer. My main goal is to help inspire and lift other women into building a fit mind and body. I believe fitness starts in the mind and that’s where I’ll always begin. I love to incorporate strength training, metabolic conditioning and interval training in my workouts.
Fatima El Ibrahim @fatima_ffitness
Hi, I’m Fatima a personal trainer and fitness coach in the UK. I specialise in strength, functional training and HIIT. For me, feeling fitter and stronger makes me feel energetic and alive but at the early stages of my fitness journey, I struggled with finding what really works for me. Learning how to create a healthy lifestyle both physically and mentally transitioned my outlook and my fitness journey entirely. This is why, my ultimate goal with every client is to help build a positive attitude towards fitness, diet and wellbeing. I believe everyone deserves to live a life where they feel happy with themselves inside and out. I am lucky to work with clients everyday to help them come closer to their goals, while working to improve their lifestyle daily.
More Fitness experts…..
What You’ll Learn
Everyone is different, from puberty to pre- and post-pregnancy, busy schedules to physical disabilities, and every fitness need is as well. That is why we have designed a program that is perfectly matched with the demands and individual needs of your female clients.
The Women’s Fitness Specialization (WFS) enables you to confidently plan and adapt fitness programming for your female clients at any stage of life.
Why Become a Women's Fitness Specialist?
By teaching women of all ages and body sizes, you will improve your credibility, career, earnings, and client base.
Invest in your clients’ lives and futures, and you’ll be able to become the leader you were born to be.
Increase your fitness skills while receiving Continuing Education Units (CEUs) toward recertifying your NASM Personal Trainer Certification.
Instruct clients on proper nutrition and how to use the Optimum Performance Training (OPTTM) Model® to achieve their objectives.
As an inspirational leader, you will achieve success by delivering corrective exercise, aerobic training, and small-group training.
Be an inspirational leader for all women, from teenagers to seniors, pre-natal to post-natal.
The StrongHer Way: Fitness For Muslim Women
Health, Movement, and Empowerment
Seeking Health Through Movement
The Gift of being able to move adds so many positive side effects that seep directly into our day to day. Witness it first hand.
Healthy Eating for Healthy Life