Courses

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Change Your Life

Start Your Journey of Happiness and Health Today with one of our Programs

4 Week Stronger2.0 with One on One Personal Training

  • 8 Pre-Recorded, Easy to Follow Workouts
  • Nutrition Guide
  • Measurement Guide
  • Goal Setting Guide
  • Free Assessment
  • 30-Minute Weekly Live Training¬†
  • 1 weekly Follow up Call

4 week Stronger2.0 Personal Training not included

  • 8 Pre-Recorded. Easy to Follow Workouts
  • Nutrition Guide
  • Measurement Guide
  • Goal Setting Guide
  • Free Assessment
boxing, gloves, sport

FitHer

In Progress….

yoga, yoga mat, green

coming soon...

In Progress…..

Featured Option

Personal Training With Coach Taz

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Personal Training With Coach Seyma

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This program is designed for Beginners ready to transition to Intermediate

  • 8 Pre-Recorded Easy to follow workouts
  • Nutrition Guide
  • Measurement Guide
  • Health/ Goal Setting Guide
  • Free Assessment
  • 1 Live a week
  • 1 Follow up
Features & Benefits

Features

Benefits