Courses

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Change Your Life
Start Your Journey of Happiness and Health Today with one of our Programs

4 Week Stronger2.0 with One on One Personal Training (online)
- 8 Pre-Recorded, Easy to Follow Workouts
- Nutrition Guide
- Measurement Guide
- Goal Setting Guide
- Free Assessment
- 30-Minute Weekly Live Training
- 1 weekly Follow up Call

4 week Stronger2.0 Personal Training not included (online)
- 8 Pre-Recorded. Easy to Follow Workouts
- Nutrition Guide
- Measurement Guide
- Goal Setting Guide
- Free Assessment

FitHer
In Progress….

coming soon...
In Progress…..
Featured Option

Personal Training With Coach Taz
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Personal Training With Coach Seyma
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This program is designed for Beginners ready to transition to Intermediate
- 8 Pre-Recorded Easy to follow workouts
- Nutrition Guide
- Measurement Guide
- Health/ Goal Setting Guide
- Free Assessment
- 1 Live a week
- 1 Follow up
- High Intensity Interval Training
- Healthy Eating Habits
- Simple Language
- Lifetime Access
- No Ads. Focus on Health.
Features & Benefits
Features
- High Intensity Interval Training
- Healthy Eating Habits
- Simple Language
- Lifetime Access
- No Ads. Focus on Health.
Benefits
- Improve Your Stamina
- Get Better Health
- Achieve Peace of Mind
- Look Young & Beautiful
- Achieve more in Life
