Bringing Women Together

This isn’t just a workout—it’s where strength meets sisterhood.

Step into a space where Muslim women move together, not just to sweat, but to heal, grow, and feel seen in every rep.

It’s more than fitness, or a whole ass vibe—it’s StrongHer Together: where movement builds more than muscle. It builds connection, confidence, and community.

Here, you’ll find genuine connection, welcoming spaces, and a vibe that makes you feel like you truly belong.

To every woman who’s ever felt alone: this is for you.
Your people are here. Your space is sacred.
Your tribe is waiting.

Who is StrongHer Together?

A sisterhood of Muslim women building a community and offering a guide to a healthier lifestyle to women across all walks of life. When we have a tribe of women by our side, we can face almost anything!! Show your support for Womens Fitness Trainers at StrongHerTogether.net

Rise Stronger

Create a healthy life you love!

Nutrition Strategies

Smart eating isn’t about restriction—it’s about strategic choices that boost energy, focus, and longevity. Discover personalized nutrition plans that align with your lifestyle, so you thrive effortlessly.

Diabates Nutrition

Manage blood sugar without sacrificing flavor. Our diabetes-friendly guides combine science and simplicity, helping you enjoy meals while keeping your health goals on track. Balanced eating made realistic.

Weight Loss

Ditch crash diets for sustainable habits that work. Learn how to torch fat, preserve muscle, and create a metabolism-friendly plate—all while eating foods you love. Your transformation starts in the kitchen.

Workout Routines

From beginner flows to elite training, our signature routines adapt to your body’s needs. Build endurance, strength, and flexibility with programs designed to keep you progressing—and never bored.

Health Balance

True health isn’t just physical—it’s harmony. Explore holistic practices that blend mindful movement, stress management, and intentional eating. Your blueprint for a balanced, vibrant life.

Sports Nutrition

Elite results demand elite fuel. Whether
you’re an athlete or weekend warrior, our performance nutrition plans optimize recovery, energy, and results. Eat like a pro, perform like a champion.

Step by Step personalized training to reach your fitness goals! Offered in an Amazing course format, including live online sessions and more.
Online Workout Programs

StrongHer 2.0 is a great course for those looking to learn about women-focused fitness. We will guide and motivate you step by step in facilitating your learning, understanding, and practicing your fitness goals.”

Testimonial

Our happy customers

“I first heard about them from a facebook group for muslim moms, and now that i’ve worked with trainer Tasneem & Seyma and i can honestly say they are a big blessing from Allah (swt). I’m taking such better care of myself. I’m making better food choices, I’m thinking in a more positive way and i’m working out on a regular basis…”

Nosheen

Pakistan

“Helped me improve my mental & physical well-being. My favorite part of this experience was the online personal coaches… They really helped me figure out what my goals & helped me towards reaching those goals. With strongHer 2.0 the trainers helped me improve my form significantly… this helped me reach my workout goals quicker and helped me to reduce back pain that I was previously experiencing.”

Saajida

Australia

” It really helped me with accountability, there was a lot of focus on healthy eating habits… It helped me with my forms and exercises. it really helped me be consistent… it helped me with my focus this year on health, so for all others who are interested, if this is something that you’re focusing on for this year, please go ahead and sign up with them.”

Rabz

Canada

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And more new trainers, new programs and new offerings to come soon insha-Allah...

Frequently Asked Questions

Follow these trainers to keep your fitness goals in sight (and to filter out all the B.S.).

Tasneem Mughal
@hijabi_trainer_taz
Tasneem Mughal is more than just a trainer. She’s a health and fitness specialist in every way, having earned her certificate from Canfit Pro in 2012, she has alot of experience in the industry especially working with Muslim women in live and in personal classes as well as online. She is a certified Hiit Trainer and Power Pilates Trainer who works with Muslim women to help them feel confident in their own skin. She believes that building women through health will essentially be building our community as a whole, since a woman is the foundation of it all. She’s been in and out of the gym since she was 5 years old and loves the change of vibe a good workout brings to surface.

Amani-Nzinga Jabbar @fithijabi

Amani is a professor of English, author, marathon runner, health coach, group fitness instructor, wife, and mother of 3. Her latest book, I Bear Witness, tells the story of a young woman who emerges stronger after facing challenges in her life. It is available on Amazon.

Shazia Khalid @shazia_fitness

I’m a certified gym instructor and personal trainer. My main goal is to help inspire and lift other women into building a fit mind and body. I believe fitness starts in the mind and that’s where I’ll always begin. I love to incorporate strength training, metabolic conditioning and interval training in my workouts.

Fatima El Ibrahim @fatima_ffitness

Hi, I’m Fatima a personal trainer and fitness coach in the UK. I specialise in strength, functional training and HIIT. For me, feeling fitter and stronger makes me feel energetic and alive but at the early stages of my fitness journey, I struggled with finding what really works for me. Learning how to create a healthy lifestyle both physically and mentally transitioned my outlook and my fitness journey entirely. This is why, my ultimate goal with every client is to help build a positive attitude towards fitness, diet and wellbeing. I believe everyone deserves to live a life where they feel happy with themselves inside and out. I am lucky to work with clients everyday to help them come closer to their goals, while working to improve their lifestyle daily.

More Fitness experts…..

What You’ll Learn

Everyone is different, from puberty to pre- and post-pregnancy, busy schedules to physical disabilities, and every fitness need is as well. That is why we have designed a program that is perfectly matched with the demands and individual needs of your female clients.

The Women’s Fitness Specialization (WFS) enables you to confidently plan and adapt fitness programming for your female clients at any stage of life.

Why Become a Women's Fitness Specialist?

By teaching women of all ages and body sizes, you will improve your credibility, career, earnings, and client base.
Invest in your clients’ lives and futures, and you’ll be able to become the leader you were born to be.

Increase your fitness skills while receiving Continuing Education Units (CEUs) toward recertifying your NASM Personal Trainer Certification.

Instruct clients on proper nutrition and how to use the Optimum Performance Training (OPTTM) Model® to achieve their objectives.

As an inspirational leader, you will achieve success by delivering corrective exercise, aerobic training, and small-group training.

Be an inspirational leader for all women, from teenagers to seniors, pre-natal to post-natal.

The StrongHer Way

Health, Movement, and Empowerment

Seeking Health Through Movement

The Gift of being able to move adds so many positive side effects that seep directly into our day to day. Witness it first hand.

Healthy Eating for Healthy Life

Whatever we put into our body speaks to each and every cell. We want you to make better choices without feeling like you’re going through withdrawal.

StrongHer 2.0

Join our Fitness program Hosted by the hype Trainers of StrongHer Together.